Step into the sacred, the surreal, and the seriously unforgettable —
Nepal + Bhutan
Book now with $550. Pay the rest at your pace.
14 days starting at $5,890 USD.
Up to 12 solo female travelers.
Our Nepal & Bhutan Tour for solo female travelers is a journey into the sacred, the spectacular, and the deeply personal, from centuries-old temples in bustling Kathmandu to peaceful trails winding through Bhutan’s pristine valleys.
You’ll sip masala tea in a quiet courtyard as the city stirs to life, hike to mountaintop monasteries where the clouds feel close enough to touch, and connect with women whose stories are shaped by faith, resilience, and tradition. In Nepal, meet a living goddess and cook alongside locals in their kitchens. In Bhutan, try your hand at archery, talk happiness with monks, and hike through pine forests to the Tiger’s Nest.
This isn’t just a trip, it’s a rare glimpse into two extraordinary cultures that live high, quiet, and beautifully out of reach.
Is tHIS TRIP RIGHT FOR YOU?
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TRIP HIGHLIGHTS
Scroll through these highlights, you’re not going to want to miss them!
Meet a Living Goddess
Visit the Kumari of Kathmandu and hear firsthand from a former goddess about what it’s like to be worshipped as divine.
Rickshaw Ride + Nepali Cooking Class
Weave through the buzzing Ason market on a rickshaw, then learn to cook traditional dishes in a local kitchen full of laughter and spice.
Hike to the Peace Pagoda
Cross Pokhara’s lake by boat and hike up to the World Peace Pagoda for panoramic views of the Himalayas.
Cable Car + Ridge Walk with Annapurna Views
Ride up to Sarangkot and trek along a stunning ridgeline toward Kaskikot, with snow-capped peaks on the horizon.
Tibetan Refugee Center Visit
Gain insight into displaced Tibetan communities through stories, crafts, and culture passed down in exile.
Try Bhutanese Archery
Channel your inner warrior and take aim with Bhutan’s national sport at a local range in Thimphu.
TRAVELER LOVE
INCLUSIONS
Arrival airport pickup on day 1
12 breakfasts, 11 lunches, 9 dinners
Stay in a hand picked boutique hotels
All activities listed in the itinerary
1 roundtrip international flight from Kathmandu to Paro and back
Transportation in an air-conditioned vehicle, 2 domestic flights, cyclos, speedboat & tuk-tuks
Max 14 solo female travelers in your group
Twin share rooms - roommates are matched with our bespoke psychologist designed quiz
Expert local guide for the whole tour
MEET YOUR NEW BFF
GUARANTEED SOLO TIME
Spend it with friends or explore on your own, but take time to reflect on your incredible journey.
GET YOUR BEAUTY SLEEP
Enjoy our hand-picked accommodation combining the best of design, location and comfort.
TOUR AT A GLANCE
Day 1 - Welcome to Kathmandu!
Airport pickup & welcome dinner
Day 2 - Kathmandu
The Living Goddess & Home-Cooked Spice
Day 3 - Pokhara
Up-close Himalayan Views at your Boutique Mountain Retreat
Day 4 - Pokhara
Kaskikot to Sarangkot: A walk in the clouds
Day 5 - Pokhara
Peaks, Peace, & Phewa Lake
Day 6 - Kathmandu
Thamel Wanders & Farewell to Nepal
Day 7 - PARO → THIMPHU
Goodbye Nepal, Hello Bhutan
Day 8 - Thimphu
Blessings, Buddha, & Bhutanese Happiness
Day 9 - THIMPHU → PHOBJIKHA (GANGTEY)
Mountain Passes & Peaceful Valleys
Day 10 - PHOBJIKHA → PUNAKHA
Temples, Fortresses & a Swaying Bridge
Day 11 - Punakha
Hiking, Rafting & Reflection
Day 12 - PUNAKHA → PARO
Traditions, Towers & Free Time
Day 13 - PARO
The Tiger's Nest & Well-Earned Soak
FAREWELL FOR NOW
Fly from Paro to Kathmandu, trip ends upon arrival
Why Choose SoFe Travel?
Built for Solo Women
Every trip is designed specifically for solo female travelers. That means no awkward third wheels, no feeling like the odd one out—just instant community, shared values, and support from Day One.
Space to Breathe
We build in solo time, always. Want to wander a market alone or skip a group dinner for some quiet? Go for it. Prefer a travel buddy? There's always someone ready to join you. You do you—with the comfort of community when you want it.
No Forced Single Supplements
Forget the extra fees. Our roommate matching quiz pairs you with a like-minded traveler, or you can upgrade to a private room if you prefer your own space.
Is The Nepal + Bhutan Tour Right for you?
Some long travel days
Between mountain passes in Bhutan and domestic flights in Nepal, there are a few full travel days. The views are incredible, but if you're looking to stay in one place, this isn’t that kind of trip.
Altitude and moderate hikes
While we’re not trekking Everest, some hikes (like Tiger’s Nest) are at altitude and require a decent level of fitness. We won't be going on extensive treks, but we will be hiking on uneven ground at high altitudes.
Culture Over Comfort
You’ll stay in beautiful boutique hotels, but this trip is about immersion, not indulgence. Think traditional style, slower service, and local flavor—not high-end luxury or five-star polish.
Your Nepal + Bhutan Itinerary
Day 1 Airport pickup & welcome dinner
Welcome to Kathmandu!
When you arrive, we’ll be there to pick you up and bring you to your hotel, your home base for the next few days. Once you’re settled in, the rest of the day is yours to relax, freshen up, or take in your first views of the city.
In the evening, we’ll come together for a welcome meeting and dinner. It’s a relaxed chance to meet your fellow travelers, get a feel for the journey ahead, and enjoy your first taste of Nepali food.
Meals: dinner
Day 2 The Living Goddess & Home-Cooked Spice
Durbar Square, meet the Living Goddess, Nepali cooking class
How many people can say they’ve met a goddess? Today, you will.
Start your morning in Kathmandu Durbar Square, where shrines, temples, and royal courtyards tell stories older than most countries. Here lives the Kumari, a young girl believed to be the living embodiment of a Hindu goddess. She’s chosen in childhood, worshipped by kings, and lives in seclusion—until she hits puberty and retires. (And you thought your middle school years were intense.)
You’ll have some free time in the afternoon to explore Kathmandu -browse colorful market stalls, hunt for souvenirs, settle into a cozy café, or simply wander wherever the city’s winding streets lead you.
End your day with an invitation into a local family home for a Nepali cooking class, where you’ll learn to make the dishes that have fueled this country for generations. Chop, stir, laugh, and feast. Bonus: you’ll finally learn what to do with all that turmeric you bought in 2020.
Meals: breakfast, lunch, and dinner
Day 3 Up-close Himalayan Views at your Boutique Mountain Retreat
Fly to Pokhara and unwind amid the mountain scenery of Dhampus.
After an early breakfast, take a short flight to Pokhara, followed by a scenic drive into the Himalayan foothills. Along the way, visit a Tibetan refugee center before continuing to Dhampus, a traditional Gurung village and the starting point for several renowned trekking routes.
Spend the night at Nana Mountain Resort, an eco-conscious boutique retreat perched along the Dhampus ridge. Its peaceful location offers striking, up-close views of the Annapurna range and the iconic Machhapuchhre, or Fishtail Mountain. Explore the village, breathe in the crisp mountain air, and enjoy a relaxing evening surrounded by some of Nepal’s most memorable scenery.
Meals: breakfast and lunch
Day 4 Kaskikot to Sarangkot: A walk in the clouds
Ridgeline Trails and Panoramic Mountain Views
Today is about big skies, quiet trails, and some of the best mountain views in Nepal.
We’ll begin with a 45-minute drive from Dhampus to Kaskikot village, where we’ll pause for a light sandwich lunch surrounded by sweeping Himalayan scenery. Trust us—your camera roll is going to be full.
From Kaskikot, you can hike along the ridge to Sarangkot or travel by vehicle if you prefer wheels over walking.
At Sarangkot, we’ll take in the panoramic views before riding the cable car down to Pokhara. In the evening, we’ll gather for dinner at Sherpa Kitchen.
Meals: breakfast and lunch
Day 5 Peaks, Peace, & Phewa Lake
Himalayan Stories, the Peace Pagoda, and Lakeside Vibes
We’ll begin the day at the International Mountain Museum—a surprisingly fascinating stop that explores the lives, cultures, legends, and literal highs of the Himalayas and the climbers drawn to them.
Next, we’ll drive to the World Peace Pagoda, perched high above the Pokhara Valley with sweeping views of Phewa Lake and the Annapurna range. Those who prefer a more relaxed return can take the bus back. Otherwise, you can hike down toward the lake and then cross Phewa Lake by boat, watching the surrounding hills and colorful prayer flags reflect across the water.
Afterward, you’ll have free time to wander through Pokhara’s lakeside shops, cafés, and restaurants at your own pace. Your tour guide will be happy to suggest and arrange optional activities.
Meals: breakfast and lunch
Day 6 Thamel Wanders & Farewell to Nepal
Fly to Kathmandu, explore Thamel, farewell dinner
This morning, we fly back to Kathmandu and settle into a new hotel in Thamel, the city’s buzzing backpacker district known for its mix of local culture, street energy, and endless shops. It’s the perfect place to pick up a last-minute singing bowl, scarf, or questionable travel tattoo (just kidding… unless?).
You’ll have the afternoon free to wander, shop, or revisit a favorite café. After days of connection and discovery, it’s your time to roam solo or alongside new friends.
In the evening, we’ll gather one last time for a farewell dinner—a chance to toast to the magic we’ve experienced before heading into the next chapter of this journey.
Meals: breakfast and dinner
Day 7 Goodbye Nepal, Hello Bhutan
Fly to Bhutan, drive to Thimphu, visit Tamchog Lhakhang, welcome dinner
This morning, we fly to Paro, Bhutan—where emerald hills, misty valleys, and ancient temples welcome us to the world’s only carbon-negative country.
Your Bhutanese guide and driver will greet us at the airport, and we’ll begin the scenic 1.5-hour drive to Thimphu, Bhutan’s quiet capital. Along the way, we’ll stop at Tamchog Lhakhang, a 15th-century temple, and cross a traditional iron suspension bridge that gently sways over the river.
Once in Thimphu, we’ll settle into our hotel and gather for a welcome meeting and dinner, where you’ll get a taste (literally) of Bhutanese hospitality—and maybe a peek into why happiness here is considered a national goal.
Meals: breakfast, dinner
Day 8 Blessings, Buddha, & Bhutanese Happiness
Memorial Chorten, Buddha Dordenma, Gross National Happiness, & Norzin Lam bazaar
Today is a full immersion into the rhythm of Bhutanese life—and it’s as colorful and curious as you’d hope. Start with a visit to the Memorial Chorten, where locals of all ages circle the white stupa, spinning prayer wheels and chanting mantras in a daily ritual of devotion.
Next, we’ll head into the hills to meet one of Bhutan’s most impressive residents: Buddha Dordenma. At 169 feet tall, this golden Buddha watches over the Thimphu Valley with the kind of calm most of us can only dream of achieving.
Back in the heart of Thimphu, we’ll stroll through the Craft Bazaar and along Norzin Lam, where traditional Bhutan meets everyday city life. Browse handwoven textiles, jewelry, woodwork, and locally made treasures while chatting with artisans and watching the capital hum around you.
We’ll end the day around the dinner table with a local expert for an intimate conversation about Gross National Happiness, Bhutan’s famously thoughtful approach to progress and well-being.
Meals: breakfast, lunch, and dinner
Day 9 Mountain Passes & Peaceful Valleys
Scenic drive to Gangtey via Dochula Pass, lunch in Lobesa Valley, Gangtey Monestary
Today we leave city life behind and head toward Phobjikha Valley, one of Bhutan’s most beautiful and remote regions. The drive is long (about 5 hours) but full of jaw-dropping scenery—rolling hills, prayer flag-lined ridges, and distant Himalayan peaks.
We’ll pause at Dochula Pass, a sweeping viewpoint surrounded by 108 memorial stupas. On a clear day, the snowy mountains make this one of the most iconic photo ops in Bhutan.
Lunch is in the Lobesa Valley, then we arrive in Gangtey, a glacial valley known for its wide open landscapes and as the winter home of the rare black-necked cranes. You can opt to visit the Gangtey Monastery or the Black-Necked Crane Center, or you can ask your guide about an easy hike!
It’s a slower, softer pace out here—and it feels like exactly what you needed.
Meals: breakfast, lunch, and dinner
Day 10 Temples, Fortresses & a Swaying Bridge
Drive to Punakha, optional walk to Chimi Lhakhang, visit Punakha Dzong, cross Bhutan’s longest suspension bridge
We leave Gangtey behind and take a scenic 2.5–3 hour drive to Punakha, where rivers twist through rice fields and mist curls around mountain peaks.
After checking in, you’ll have the option to take a short walk to Chimi Lhakhang, the fertility temple dedicated to the Divine Madman—a revered saint known for his, let’s say, unconventional teaching methods (read: he wielded a magical… phallus). The temple is playful, sacred, and unlike anything you’ve seen.
Later, we’ll explore the breathtaking Punakha Dzong, a 17th-century fortress set at the confluence of the Mo and Pho Chu (female and male) rivers. It’s one of the most beautiful dzongs in the country—and no photo does it justice.
Wrap up the day with a walk across Bhutan’s longest suspension bridge, swaying high above the river with prayer flags snapping in the wind. Equal parts serene and thrilling.
Meals: breakfast, lunch, and dinner
Day 11 Hiking, Rafting & Reflection
Optional hike to Khamsum Yuelley Chorten, visit Wolakha Nunnery, free evening to rest
Start your morning with an optional hike to Khamsum Yuelley Namgyal Chorten, a brightly painted stupa perched above the Punakha Valley. It’s a moderate trek (about 1.5 hours round trip), but the panoramic views from the top make it more than worth the climb.
This is also your chance to say you went white-water rafting in Bhutan. After visiting the temple, you can take an optional 3.5-mile rafting trip through the valley, lasting approximately 45 minutes. It’s completely optional, so you can choose the river or a more relaxed return by road. If a Bhutanese rafting adventure sounds like your kind of afternoon, just ask your guide for details.
After lunch, we’ll visit the Wolakha Nunnery, a peaceful spiritual community where you’ll get to meet and chat with the resident nuns. It’s a rare window into a side of Buddhism—and Bhutanese life—that most travelers never see.
The rest of the day is yours to relax, reflect, or just breathe deep.
Meals: breakfast, lunch, and dinner
Day 12 Traditions, Towers & Free Time
Drive to Paro, visit National Museum, & Relax
This morning we drive back to Paro—a scenic four-hour ride with time to soak in the views one last time.
Once in Paro, we’ll explore the National Museum, housed in an ancient watchtower overlooking the valley. It’s the perfect place to get context for everything you’ve seen: the art, the rituals, the stories stitched into everyday Bhutanese life.
Enjoy the rest of the evening to explore on your own or relax before tomorrow’s ultimate Bhutanese adventure: hiking to Tiger’s Nest.
Meals: breakfast, lunch, and dinner
Day 13 The Tiger's Nest & Well-Earned Soak
Hike to Tiger’s Nest Monastery, tea stop at viewpoint, traditional hot stone bath, farewell dinner
Today is the one they write poems about—and for good reason.
We rise early for the hike to Taktsang Monastery, better known as the Tiger’s Nest. Clinging to the cliffs at 3,120 meters, this sacred site is Bhutan’s most iconic landmark—and reaching it feels like a pilgrimage, both physically and emotionally.
The hike takes about 4–5 hours round trip, with a break for tea at the halfway viewpoint, where you’ll get your first full glimpse of the monastery balanced impossibly on the rock face. Cameras out, jaws dropped.
Once we reach the top, step quietly inside to explore the temple complex, where legends of flying tigers and meditating monks echo through the incense-filled air.
After the descent, we’ll return to Paro for a traditional hot stone bath—a deeply relaxing Bhutanese ritual that uses heated river stones and healing herbs to ease tired muscles and quiet the mind.
End the day with a farewell dinner, filled with laughter, reflection, and maybe even plans for your next adventure.
Meals: breakfast, dinner
Day 14 Farewell, For Now
Fly from Paro to Kathmandu and prepare for your journey home.
After breakfast, we’ll transfer to Paro International Airport for your flight back to Kathmandu. You’ll arrive in the afternoon, where our official services wrap up upon landing.
It’s hard to say goodbye, but we hope this journey leaves you full of stories, serenity, and new sisterhood that will last far beyond the Himalayas.
Where You'll Stay
There are no forced single supplements ever, we’ll match you with a fellow traveler. If you want more privacy, single room upgrades are available.
From peaceful retreats tucked behind Kathmandu’s sacred sites to hillside resorts overlooking the Paro Valley, our accommodations are handpicked for comfort, character, and serious charm. You’ll stay in boutique hotels and locally loved properties that reflect the rhythm and personality of each stop—whether it’s a lakeside cottage in Pokhara or a wood-paneled room with a view of Bhutan’s snowcapped peaks.
Think warm tea on the terrace, quiet rooms after vivid days, and beautiful spaces that feel like part of the journey—not just a place to sleep. Every stay offers the right mix of local style and the comfort you need to reset and recharge.
Temple Tree Resort & Spa – Pokhara, Nepal
The kind of place where you exhale without realizing you were holding your breath. Tucked between the lake and the mountains, this boutique resort blends rustic charm with comfort you can sink into. Think cozy cottages, a garden pool, and mountain views that make your morning coffee feel spiritual.
Hotel Barahi Kathmandu – Kathmandu, Nepal
Right in the heart of Thamel, but with all the chaos turned down. This thoughtfully designed hotel mixes traditional Newari architecture with minimalist calm—perfect for that final night of sleep, journaling, or one last mission to find the perfect scarf.
Khangkhu Resort – Paro, Bhutan
Perched on a hill above the valley, this spot feels like a mountain sanctuary. Wooden interiors, huge windows, and a view that might ruin you for all future sunrises. After the Tiger’s Nest hike, it’s the kind of place you’ll want to wrap yourself in a blanket and just… stare.
We match you with your most compatible roommate
We get it—sharing a room with a stranger can feel like a gamble. That’s why we’ve partnered with a professional matchmaker and psychologist to create a bespoke roommate matching quiz, designed to pair you with someone you’ll actually click with.
Whether you’re an early riser or a night owl, a social butterfly or someone who values quiet time, our quiz helps ensure you’re matched with the best possible roommate. And if you prefer your own space, you always have the option to upgrade to a private room.
No stress, no awkward surprises—just a trip made better by great company.
What Our Travelers Say
Join 1,500+ women who’ve embraced adventure, found their people, and taken the trip of a lifetime on a tour with us, the largest global community for solo female travelers.
This is our very first Nepal + Bhutan departure, and that makes it even more special—you’ll be part of something brand new and truly unforgettable. While this exact itinerary is fresh, our trips through the Himalayas and beyond have created some of our most meaningful travel moments. Here’s what past travelers have said about their experiences with us around the world.
Dates & Prices
Prices listed in USD
We sell out fast!
Hold your spot with a $550 deposit that goes toward the total cost of your tour.
Flexible payment plans
Pay what you want when up want with the balance due 90 days before departure.
Free transfer
Change your dates or your destination one time for free, just give us at least 90 days notice.
2026 Nepal + Bhutan Tours
October 29, 2026
Arrive on Thursday
October 29, 2026
Arrive on Thursday
November 11, 2026
Depart on Wednesday
November 11, 2026
Depart on Wednesday
$5,890-One spot left
with a private room +$1,400
$5,890-One spot left
with a private room +$1,400
2027 Nepal + Bhutan Tours
April 2, 2027
Arrive on Friday
April 2, 2027
Arrive on Friday
April 15, 2026
Depart on Thursday
April 15, 2026
Depart on Thursday
$6,850
with a private room +$1,450
$6,850
with a private room +$1,450
November 5, 2027
Arrive on Friday
November 5, 2027
Arrive on Friday
November 18, 2026
Depart on Thursday
November 18, 2026
Depart on Thursday
$6,850
with a private room +$1,450
$6,850
with a private room +$1,450
Get the full Nepal & Bhutan Guide
Inside you will find more about the tinerary, experiences you couldn’t find on your own, accommodations, and everything you need to decide if this trip is right for you.
FAQ About Nepal + Bhutan
What are the arrival and departure details for My SoFe Travel Nepal + Bhutan Tour?
Arrival: Fly into Tribhuvan International Airport (KTM) in Kathmandu, Nepal where your airport transfer will be waiting for you. The transfer will take you from the airport to our group hotel.
You’ll meet your tour guide at 6pm in the lobby of the hotel for a welcome meeting followed by our welcome dinner. We suggest that your flight arrives by 3pm so that you’ll have plenty of time to settle in at the hotel before the tour begins at 6pm.
If you arrive a day or two early, the airport transfer is not included. Please email us directly if you book flights outside this window so we can assist with arranging a transfer and an early night in the hotel.
Departure: Fly out of Tribhuvan International Airport (KTM) in Kathmandu.
On the last day of the tour, we’ll fly from Bhutan back to Kathmandu in the morning. We’ll arrive back in KTM airport by the morning/early afternoon. Therefore, please arrange your departure flight no earlier than 5pm on the last day of the trip.
What's included in this women only tour to Nepal + Bhutan?
- 13 breakfasts, 11 lunches, and 9 dinners
- 2 domestic flights
- 1 roundtrip international flight from Kathmandu to Paro and back
- 13 nights accommodation in twin share hand-picked accommodation (upgrade to a single supplement based on availability)
- Arrival airport transfer on Day 1
- Most tips (excluding tour guide and driver in Bhutan)
- All activities listed in the itinerary
- Expert local guide for the whole tour
- Max 14 solo female travelers
- Transportation in private air-conditioned vans throughout the trip
- $100 per night, per person required government fee for Bhutan
- Visa fees for Bhutan only
What's not included in The SoFe Travel Tour to Nepal + Bhutan?
- Airfares from your home country
- Visa fees if applicable for Nepal only
- Travel insurance (mandatory)
- Tips for tour guide for both Nepal and Bhutan, and tips for driver in Bhutan only
- Airport drop off
What is the payment and cancellation policy for My SoFe Travel Nepal + Bhutan Tour?
- A non-refundable $550 deposit is required to hold your spot.
- Final payment is due 90 days before departure.
- Pay as much as often as you like until the due date.
- If you cancel your spot earlier than 90 days before departure, you can apply your payment to any trip within the next year.
- No refunds on deposits.
Do I need travel insurance for my SoFe Travel Nepal + Bhutan Tour?
Comprehensive travel insurance is mandatory or you may be refused to join the tour. See our guide for help choosing a plan.
Book now with $550. Pay the rest at your pace.
Still unsure if this trip is right for you?
Book a 15-minute clarity call with Jaqueline or Grace and we’ll walk through your questions together.