How to Pack for Turkey As A Solo Female Traveler

Turkey is an absolute dream. One day you’re watching the sunrise over Cappadocia’s fairy chimneys with hot air balloons floating by, and the next you’re wandering the spice-scented corridors of Istanbul’s Grand Bazaar. Whether you’re sipping tea on a coastal terrace or climbing through ancient ruins in Ephesus, packing smartly means you can soak it all in without worrying about what’s in your suitcase (or what you forgot!).

Let’s get you fully prepped for an epic Turkey adventure!

Table of Contents

What bag to pack for Turkey as a solo female traveler

We get asked this a lot: Duffel, backpack, or suitcase? The answer depends on your style, but for most travelers—especially those joining our Turkey Meetup Tour—a medium-sized suitcase or travel backpack is perfect.

On our tour, we explore Turkey in a comfy, air-conditioned van. There’s space for everyone’s bags, but to keep things smooth and easy, we recommend sticking to one checked bag, a carry-on or daypack, and a small personal item (like a purse or tote). With multiple stops and scenic towns to explore, packing light means less hassle—and more room for Turkish delights (literally and figuratively).

Another consideration to keep in mind when deciding what bag to bring is that our Turkey Meetup Tour includes a domestic flight, which means that there will be luggage limits. The luggage allowance included on our Turkey Meetup tour is 15kg for your check-in and 8kg for your carry-on. Going over can lead to extra fees or having to reshuffle at the check-in counter, which is never fun. Plan accordingly, and if in doubt, leave a little space for treasures you’ll pick up along the way (ceramics, spices, textiles—you’ve been warned!).

Compression packing cubes are a lifesaver for staying organized and making the most of your space. Trust us, they make hopping between Istanbul, Ephesus, Cappadocia, and Antalya way easier.

Weather considerations when packing for turkey as a solo female traveler

Turkey is big, beautiful, and climatically diverse, meaning the weather shifts depending on where you are and when you go. Here’s a general breakdown to help guide your wardrobe choices:

  • Spring (April–May): One of the best times to visit. Mild temps, blooming landscapes, and sunny days. You’ll want layers—think light jacket, breathable pants, and breezy tees.

  • Summer (June–August): hot, especially inland. Cappadocia and Ephesus can feel like ovens in midday sun. Coastal areas like Antalya are balmy and breezy. Pack light fabrics, sun protection, and maybe a handheld fan.

  • Fall (September–October): Another ideal season. Similar to spring with cool mornings and warm afternoons. Layers again are your BFF.

  • Winter (November–March): Istanbul and Cappadocia get chilly, sometimes snowy. Coastal regions stay milder. If you’re coming in winter, bring a warm coat, boots, and thermal layers.

No matter the season, layers are key. Mornings and evenings can surprise you with a chill, especially in Cappadocia where desert-like conditions mean temperature swings.


 

How to dress as a solo female traveler in Turkey

Two things will influence your packing for Turkey the most: the season and how to dress as a woman.

We believe in a world where women should feel free to wear what they choose without fear of harassment or judgment. However, we also recognize the importance of respecting local cultures and minimizing unwanted attention while traveling. Dressing in a way that aligns with Turkey’s customs not only shows cultural respect but also offers a deeper connection to the country.

Turkey is where East meets West, and that shows up in how people dress. In Istanbul, fashion is modern and eclectic, but in smaller towns or religious sites, it’s more traditional. We recommend aiming for modesty with a modern twist.

General tips:

  • Cover shoulders and knees when visiting mosques or rural areas.

  • Avoid super short shorts, crop tops, or plunging necklines in public spaces.

  • Beaches and hotels? Wear what you’d normally wear on vacation—swimsuits, shorts, and tank tops are fine.

Pro tip: Scarves are your best friend. They’re stylish, versatile, and practical for covering your head in mosques like the Blue Mosque or Hagia Sophia, or protecting yourself from the sun in places like Pamukkale.

Respecting local customs not only helps you feel comfortable and confident, but it also opens doors to deeper, more meaningful cultural connections.

Essential Items for Solo Female Travelers To Pack For Turkey

Aside from the basics (scroll down for a printable packing list that includes things like underwear and socks), there are some necessities that will make you a lot more comfortable in Turkey. Here are some things you may not think of to pack but will improve your experience. 

1. A scarf or shawl

An absolute must-have. A scarf or shawl can instantly add style to your outfit, double as a light layer for cool evenings, and most importantly, serve as a respectful head or shoulder covering when visiting mosques. We love this pashmina shawl!

2. Sun protection

Whether you’re strolling through Pamukkale or relaxing seaside, you’ll want to shield yourself from the strong Turkish sun. Don’t forget a reef-safe SPF, polarized sunglasses, and a wide-brim hat that packs flat.

3. A maxi dress or two

Comfortable, breezy, and very cute for all those Insta photos, a maxi dress is perfect for traveling in Turkey. A dress like this one is perfect because it comes in many sizes, covers your shoulders, and is loose, comfy, and still very cute. This dress is also great value with lots of colors to choose from. Don’t forget a pair of non-rolling bicycle shorts or anti-chub rub underwear, because chaffing is just the worst.

A woman sits on one of the Cappadocia roof in early morning sunrise, when balloons fly. Romantic scene Cappadocia, Turkey.
4. A cardigan or light sweater

Evenings in Antalya or Cappadocia can cool down quickly. A packable windbreaker or long cardigan is perfect for layering. Bonus: it’s great for chilly airplane cabins and those sunrise balloon rides.

5. Loose, breathable pants

Sometimes loose pants are more practical and comfortable than skirts for long travel days or certain activities, like hiking or long days walking. They’re also versatile enough for exploring Turkey’s vibrant cities or relaxing at the hotel. 

6. Secure purse or locked daypack

An anti-theft, crossbody purse should be a travel staple almost everywhere in the world. Tourists are always a target to thieves, including in Turkey. A sturdy purse that zips up fully closed, crosses your body, and even better if it is slash proof is a travel must-have. If you  can get by on a day trip with even less, a money belt like this one holds the basics like money, your hotel room key, and your phone is even more secure. 

If you want to carry a day pack so you can fit more things like a camera and water bottle, buy cheap locks so no one can grab stuff out of the pockets in crowded spaces. 

Azerbaijan pickup
7. Comfy shoes for walking

You’ll be doing a lot of walking in Turkey, sometimes on uneven or dusty surfaces. A comfortable pair of shoes that can handle desert dust and city streets is a must. Shoes by Ecco will last you many trips around the world and walks with the dog at home, plus they are super cute and beyond comfy.

In addition to sneakers or walking shoes, a pair of sandals for lounging at the hotel pool or impromptu dance parties is a good addition to your packing list. 

8. A jacket for cooler seasons

You’ll need a  jacket if you are coming to Turkey outside of summer months. For particularly chilly nights (look up the weather before you go!) a packable jacket is a must.  If you’re traveling during the winter months, even the cities can experience chilly weather.

9. Swimsuit

Whether you’re visiting the thermal pools of Pamukkale or the beaches along the Turkish Riviera, a comfortable swimsuit is a must. We love this one because it comes in many designs and sizes!

women swimming in turkey

The Downloadable Packing List For Solo Female Travelers

Our goal with this packing guide is to give you the information you need to travel with confidence to Turkey. Pack carefully, but also don’t stress too much. Many things are available in Turkey for purchase if you find you need something you didn’t pack, and you will have a group of amazing, supported women with you to lend you a hand as they are able. As always, when you travel with us on our Turkey Meetup Tour, you have access to our Facebook group where you can ask questions or get advice from our community of solo female traveler from around the world. You also welcome to email us if you get stuck and need some advice! 

Use this Turkey packing checklist for all the necessities including the basics. Of course, everyone’s needs and personal preferences are different, so don’t look at this as an exhaustive list. 

All links in this article encourage purchases from small businesses, locally owned stores, or women owned companies wherever possible while prioritizing reliable recommendations for our travelers. 

How to Pack for Northern India As A Solo Female Traveler

Packing for Northern India as a solo female traveler can feel like a challenge, but trust us—it’s easier than you think! With its mix of buzzing cities, peaceful temples, and everything in between, India is a place where the right wardrobe and essentials make all the difference. Preparing for a trip to India means packing for a mix of climates, cultures, and experiences.  This guide breaks down exactly what you need to bring, so you can stay comfortable and respectful while feeling confident.

Table of Contents

We’ve got you covered with a printable packing checklist, as well as guidelines for what to wear in India as a solo female traveler and a list of items you might not have considered for your packing list. Northern India is incredibly diverse, with cultural norms that vary between conservative rural areas, traditional religious sites, and more modern, bustling cities like Delhi and Jaipur. Dressing appropriately in India can feel a bit tricky at first, but once you understand the balance of modesty, comfort, and practicality, it becomes much easier. We’ll help you navigate exactly what to pack so you can feel both confident and respectful wherever your travels take you.

What bag to pack for india

To carry on or not to carry on? Duffel bag, backpack, or suitcase? We get asked this question a lot, but it’s really up to you and what kind of packer you are! There are two limitations to consider for most India trips, including our India Meetup Tour.

Domestic flights save valuable travel time and make for a much more pleasant trip in India, but like most flights they have some weight restrictions for baggage. A check-in luggage must weigh less than 33lbs/15kg and a carry on less than 15lbs/7kg or you may incur some extra charges at the airport. Also, there will be times when you will have to carry your luggage to your room or around the airport on your own. Be sure you can manage it! We ask that when you travel with us, you limit your baggage to a personal item like a purse, a daypack, and a suitcase.

Otherwise, it is a personal choice what kind of bag you pack for a trip to India. We always recommend not to overpack, so you can save space for souvenirs and not feel weighed down. To maximize space in your bags, use compression packing cubes. They save space and keep you organized; we never leave for a trip without them. 

Weather considerations and how to pack for Northern INDIA

india tour Kelly Varanasi.JPG

Daytime temperatures in Northern India can vary depending on the season, especially when comparing spring and autumn, which are popular times to visit.

Spring (March/April): Expect warm to hot temperatures during the day, especially in places like Delhi, Jaipur, and Agra, where it can range from 77°F to 95°F (25°C to 35°C). Mornings and evenings are cooler, especially in desert regions like Rajasthan. Light, breathable fabrics are essential, but bring a light jacket or shawl for cooler mornings.

Autumn (October/November): The weather is more temperate and pleasant after the monsoon season, with daytime temperatures around 20°C to 29°C (67°F – 84°F). Humidity drops, making it comfortable for sightseeing. You’ll still need light, airy clothes for daytime, and a cardigan or light sweater for the evenings.

Remember to check the weather before you leave! Temperatures can still vary from year to year so it’s important to pack accordingly. From the hot afternoons in Rajasthan to the cooler mornings in Varanasi, being prepared for varying conditions will ensure you stay comfortable throughout your trip.

How to dress as a solo female traveler in INDIA

woman solo traveler sitting on carpets in India

When packing for India, it’s essential to balance comfort, cultural sensitivity, and practicality. While India is diverse in its fashion—from traditional attire in rural areas to modern styles in big cities—modest dressing is the safest choice everywhere.

While we believe women should be able to wear what they choose, dressing modestly in India helps minimize unwanted attention and shows respect for local customs. In most parts of Northern India, it’s best to keep your shoulders, chest, and knees covered. You should aim to be mostly covered up, not just out of respect for local customs but also for protection from the sun and to avoid unwanted attention. This doesn’t mean sacrificing style or comfort! Opt for:

  • Loose, breathable clothing: Think cotton kurtas, flowy maxi dresses, palazzo pants, and linen shirts. Tight, body-hugging clothes are best avoided, especially in rural areas.
  • Cover your shoulders and knees: This is especially important in temples and religious sites, but it’s also a good general rule.
  • Layers: Lightweight scarves or dupattas are perfect for covering up when needed, and they’re handy for sun protection too.
  • Colors and prints: Bright, vibrant colors are common in India, so don’t shy away from bold patterns. You’ll blend in more than you think!

In cities like Delhi and Jaipur, you’ll see women wearing everything from jeans to dresses and clothing that leans towards Western fashion, but even there, short shorts, tank tops, and revealing outfits may draw unwanted attention. Think of it as dressing both for respect and comfort.

ESSENTIAL ITEMS TO PACK FOR India

Aside from the basics (scroll down for a printable packing list that includes things like underwear and socks), there are some necessities that will make you a lot more comfortable in India. Here are some things you may not think of to pack but will improve your experience. 

1. A scarf

A scarf (or lightweight shawl/dupatta) like this one is one of the most useful things you can pack for India! It serves many purposes. In more traditional areas, it’s helpful to have a scarf handy to cover your chest or shoulders when needed. Many religious sites require women to cover their heads or shoulders, and in busy cities like Delhi, you can use it as a face covering to avoid dust and pollution. It’s also great for sun protection when exploring outdoors. A light, breathable fabric like cotton or linen is best to keep you comfortable in warm weather.

women waving from rickshaw in India
2. Sun protection

The sun can be intense in India, so be prepared. A wide-brimmed hat is essential for shielding your face from strong sunlight. High-quality sunscreen with high SPF is a must to protect against sunburn. You can find sunscreen in India, but brands you trust might not always be available. And don’t forget your sunglasses!

3. A maxi dress or two

A loose, flowy maxi dress is perfect for Northern India. It keeps you cool, comfortable, and modest. Also consider bringing non-rolling bicycle shorts to wear underneath or an anti-chafing balm.

If dresses aren’t your thing, lightweight, wide-leg pants paired with tunic tops or blouses are just as great. Stick to breathable fabrics like cotton or linen, and avoid tight or revealing clothing, as it may attract unwanted attention, especially in smaller towns and villages.

women in india
4. Sturdy walking shoes and flip flops

You need two essential pairs of shoes for India.

Your main pair should be comfortable walking shoes, like sturdy sneakers or walking/running shoes. We recommend Hokas  because they’re great for everyday walking. The streets can be uneven, dusty, and sometimes chaotic, so you’ll want something supportive. 

The second pair should be flip-flops or sandals to walk around the hotel in. Plus, many temples, homes, and even some restaurants require you to remove your shoes before entering. We love tevas because they can be used as active-wear sandals or just for lounging around the hotel. 

5. A lightweight jacket/cardigan or long sleeve button down

Even though India is mostly hot, early mornings and evenings—especially in places like Rajasthan’s deserts or the Himalayan foothills—can be chilly. A lightweight jacket, long cardigan, or oversized button-down is perfect for layering, covering up in conservative areas, and staying warm in air-conditioned spaces like hotels and restaurants.

Also consider a  heavier jacket if you are coming to India in winter months. It can definitely get chilly in some regions, so be prepared and research the weather before you go!

6. Secure purse or locked daypack

An anti-theft, crossbody purse should be a travel staple almost everywhere in the world. Tourists are always a target to thieves, including in India. Some vendors may cover your purse with the goods they are selling, like scarves, to hide their hand going into your bag. A sturdy purse that zips up fully closed, crosses your body, and even better if it is slash proof is a travel must-have. If you  can get by on a day trip with even less, a money belt like this one holds the basics like money, your hotel room key, and your phone is even more secure. 

If you want to carry a day pack so you can fit more things like a camera and water bottle, buy cheap locks so no one can grab stuff out of the pockets in crowded spaces. 

women in india
7. A small first aid kit

Street food is one of the best parts of traveling in India, but it’s common for visitors to have minor stomach issues while adjusting to the cuisine. Pack a basic first aid kit with essentials like:

  • Electrolyte packets for staying hydrated
  • Activated charcoal or Pepto-Bismol for mild stomach discomfort
  • Hand wipes to clean your hands before eating
  • Band-aids and pain relievers for general use
Female Nework tour India
9. A personal fan

If you are someone who is sensitive to the heat, one of these rechargeable personal fans may be a good idea. Some sites in India require a lot of walking with little shade. Wearing your hat, staying hydrated, and having this fan sit on your shoulders could help you focus on the sites instead of the heat. 

Full India Packing List for Women

Our goal with this packing guide is to give you the information you need to travel with confidence to India. Pack carefully, but also don’t stress too much. Many things are available in India for purchase if you find you need something you didn’t pack, and you will have a group of amazing, supported women with you to lend you a hand as they are able. As always, when you travel with us on our India Meetup Tour, you have access to our Facebook group where you can ask questions or get advice from our community of solo female travelers from around the world. You are also welcome to email us if you get stuck and need some advice! 

Use this India packing checklist for all the necessities including the basics. Of course, everyone’s needs and personal preferences are different, so don’t look at this as an exhaustive list. 

All links in this article encourage purchases from small businesses, locally owned stores, or women owned companies wherever possible while prioritizing reliable recommendations for our travelers.

How to Pack for Morocco As A Solo Female Traveler

Packing for Morocco as a solo female traveler might feel a bit daunting, but trust us, you’ve got this! From the vibrant markets of Marrakech to the tranquil beauty of the desert, Morocco offers a world of adventure— and the right packing list will help you embrace it all with confidence. We’re here to guide you through the essentials, from must-have items to how to dress like a local while still staying true to your style. Let’s get you packed and ready for your Moroccan adventure, fearless and fabulous!

Table of Contents

What bag to pack for Morocco

Egypt packing list for women

To carry on or not to carry on? Duffel bag, backpack, or suitcase? We get asked this question a lot, but it’s really up to you and what kind of packer you are! There are two limitations to consider for most Morocco trips, including our Morocco Meetup Tour.

The best way to explore Morocco and experience everything it has to offer is road-trip style! On our tour, the main mode of transportation will be a spacious and comfortable van, but to ensure everyone’s comfort and ample room for luggage, we highly suggest being mindful not to overpack. Please limit your baggage to one suitcase, a daypack, and a personal item like a purse or small backpack. The second thing to consider is that there will be times when you will need to carry your own luggage to your room or around the airport on your own. Be sure you can manage it! 

Otherwise, it is a personal choice what kind of bag you pack for a trip to Morocco. We always recommend not to overpack, so you can save space for souvenirs and not feel weighed down. To maximize space in your bags, use compression packing cubes. They save space and keep you organized; we never leave for a trip without them. 

Weather considerations

Solo Female Network Tour Morocco

When packing for Morocco, it’s important to account for the country’s diverse climate, which can vary widely depending on the region and season. Morocco offers a blend of bustling cities, arid deserts, and cool mountain regions, meaning you’ll need a versatile wardrobe to stay comfortable. Summers can be hot, particularly in the Sahara Desert, with temperatures soaring during the day but cooling off significantly at night. Spring and fall bring more moderate weather, making these ideal seasons for travelers who prefer mild temperatures. Winter, on the other hand, can be surprisingly cold, especially in the Atlas Mountains and during desert nights, while coastal areas like Casablanca tend to remain milder.

No matter the season, layers are key to adapting to Morocco’s shifting weather. For summer, bring lightweight, breathable clothing such as linen or cotton to stay cool in the heat, along with a scarf or shawl for sun protection. In spring and fall, focus on versatile pieces like long-sleeve shirts and a light jacket or cardigan for the cooler mornings and evenings. If you’re visiting in winter, pack warmer layers, including a medium-weight coat, sweaters, and thermal tops for desert nights or time in the Atlas Mountains.

How to dress as a solo female traveler in Morocco

solo female travelers in Morocco Blue City

Two things will influence your packing for Morocco the most: the season and how to dress as a woman.

We believe in a world where women should feel free to wear what they choose without fear of harassment or judgment. However, we also recognize the importance of respecting local cultures and minimizing unwanted attention while traveling. Dressing in a way that aligns with Morocco’s customs not only shows cultural respect but also offers a deeper connection to the country.

Morocco is a predominantly Muslim country with a mix of traditional and modern influences. In general, women are advised to dress modestly, which typically means covering shoulders, cleavage, and knees, especially in rural areas and at religious sites. Light, airy, and breathable fabrics are ideal for staying comfortable in the heat while maintaining modesty. In cities like Marrakech or Casablanca, you’ll notice a more relaxed and modern approach to dress, but it’s still a good idea to avoid thin-strapped tank tops, short shorts, or revealing clothing in public spaces. Inside our hotels, however, there’s no specific dress code and you’re free to wear any bathing suit or outfit you like while relaxing by the pool or lounging.

Essential Items for Solo Female Travelers To Pack For Morocco

Aside from the basics (scroll down for a printable packing list that includes things like underwear and socks), there are some necessities that will make you a lot more comfortable in Morocco. Here are some things you may not think of to pack but will improve your experience. 

1. A scarf

A scarf for a trip to Morocco should be the first thing you throw in your bag! A lightweight and full coverage scarf won’t take up much space and will serve a lot of purposes on your trip to Morocco.  It’s versatile and practical, doubling as protection from the sun and dust in desert regions, a modesty accessory for visiting mosques, or a stylish layer to ward off cool breezes in the evenings. Bonus: it’s perfect for that effortless travel photo while wandering the souks!

Morocco Woman Solo Traveling
2. Sun protection

A wide brimmed hat and a high quality sunscreen are necessary for any trip to Morocco. Morocco’s sun can be intense, even in cooler months. Plus, cute yet functional sunglasses and a hat will protect you while adding a chic touch to your travel look.

3. A maxi dress or two

Comfortable, breezy, and very cute for all those Insta photos, a maxi dress is perfect for hot and conservative Morocco. A dress like the one is perfect because it comes in many sizes, covers your shoulders, and is loose, comfy, and still very cute. This dress is also great value with lots of colors to choose from. Don’t forget a pair of non-rolling bicycle shorts or anti-chub rub underwear, because chaffing is just the worst.

Solo Female Travel Network Morocco
4. A cardigan or overshirt to layer

Like we said, Morocco is hot and also conservative in most of the country. An oversized button down shirt is perfect for throwing over a tank top.

Or, this long cardigan is great to have when the night turns chilly or you want some extra coverage from the sun. You will also need something for chilly air conditioned hotel lobbies.

Morocco solo female travel
5. Loose, breathable pants

Sometimes pants are more practical and comfortable than skirts for long travel days or certain activities, like our camel ride in the desert. They’re also versatile enough for exploring Morocco’s vibrant cities or relaxing at the hotel. Loose-fitting pants made of lightweight, breathable fabric are perfect for Morocco’s warm climate and modest dress code.

woman shopping in Morocco
6. Secure purse or locked daypack

An anti-theft, crossbody purse should be a travel staple almost everywhere in the world. Tourists are always a target to thieves, including in Morocco. A sturdy purse that zips up fully closed, crosses your body, and even better if it is slash proof is a travel must-have. If you  can get by on a day trip with even less, a money belt like this one holds the basics like money, your hotel room key, and your phone is even more secure. 

If you want to carry a day pack so you can fit more things like a camera and water bottle, buy cheap locks so no one can grab stuff out of the pockets in crowded spaces. 

7. Comfy shoes for walking

From city tours and ancient temples, you’ll be doing a lot of walking in Egypt sometimes on uneven or dusty surfaces. A comfortable pair of shoes that can handle desert dust and city streets is a must. Shoes by Ecco will last you many trips around the world  and walks with the dog at home, plus they are super cute and beyond comfortable. If you are after something cheap and easy to replace, Adidas sneakers won’t break the bank and will cushion your feet all through Morocco. 

In addition to sneakers or walking shoes, a pair of sandals for beachy days in Dahab or impromptu dance parties, a pair of breathable sandals is a a good addition to your packing list. 

Egypt Female Tour Network
8. A jacket for cooler seasons

You’ll need a  jacket if you are coming to Morocco outside of summer months. For particularly chilly nights in the desert, a packable jacket is a must. It’s lightweight, easy to carry, and provides much-needed warmth without taking up too much space in your luggage. If you’re traveling during the winter months, even the cities can experience cooler weather.

Morocco Meetup Tour
9. Personal fan

Some sites require a lot of walking with little shade. Wearing your hat, staying hydrated, and having this fan sit on your shoulders could help you focus on the sites instead of the heat. This gem of a product came from one of our members who brought it to the Amazon on our Ecuador Meetup Tour. Such a lifesaver, especially if you run hot.

Egypt packing list for women

The Downloadable Packing List For Solo Female Travelers

Our goal with this packing guide is to give you the information you need to travel with confidence to Morocco. Pack carefully, but also don’t stress too much. Many things are available in Morocco for purchase if you find you need something you didn’t pack, and you will have a group of amazing, supported women with you to lend you a hand as they are able. As always, when you travel with us on our Morocco Meetup Tour, you have access to our Facebook group where you can ask questions or get advice from our community of solo female traveler from around the world. You also welcome to email us if you get stuck and need some advice! 

Use this Morocco packing checklist for all the necessities including the basics. Of course, everyone’s needs and personal preferences are different, so don’t look at this as an exhaustive list. 

All links in this article encourage purchases from small businesses, locally owned stores, or women owned companies wherever possible while prioritizing reliable recommendations for our travelers. 

How to Pack for Japan As A Solo Female Traveler

Packing for a trip to Japan can feel a little overwhelming at first, especially as a solo female traveler. But don’t worry! We will explain everything you must have on your packing list for Japan as well as how it’s best for women to dress, so you can travel to Japan with confidence.

Table of Contents

We’ve got you covered with a printable packing checklist, as well as guidelines for what to wear in Japan and a list of things you may not have considered you might need on your packing list for Japan. Japan is a country where traditional customs blend seamlessly with modern life, and this is reflected in its fashion and dress expectations. What to wear in Japan is pretty straightforward once you understand it.

What bag to pack for Japan

To carry on or not to carry on? Duffel bag, backpack, or suitcase? We get asked this question a lot, but it’s really up to you and what kind of packer you are! There are two limitations to consider for most Japan trips, including our Japan Meetup Tour.

High-speed trains, or Shinkansen trains, save valuable travel time and make for a much more pleasant trip in Japan, but they do have some size restrictions for baggage. Luggage over 160–250 cm will require an additional USD 10 oversize baggage fee per train journey. Luggage over 251 cm will NOT be permitted on the Shinkansen trains at all.

You will also need an overnight bag or daypack for this trip. There will be 2 nights total in which you will not have your main luggage:

1. On Day 4 we will send your luggage from Tokyo to Kyoto. You will need to pack an overnight bag for Izu. You’ll get your main luggage back on Day 5 upon arrival in Kyoto.

2. On Day 8 you will send your luggage from Kyoto to Osaka. You will need to pack an overnight bag for Koya-San. You’ll get your luggage back on Day 9 upon arrival in Osaka.

**1 piece of luggage is included in our luggage forwarding service. If you have extra luggage you’d like to be forwarded from Kyoto to Osaka, the cost will be about 1800-2300 JPY depending on the size. Your leader will be able to advise the exact amount whilst on your trip.**

The other factor to consider is that there will be times when you will have to carry your luggage to your room or around the airport on your own. Be sure you can manage it! 

Otherwise, it is a personal choice what kind of bag you pack for a trip to Japan. We always recommend not to overpack, so you can save space for souvenirs and not feel weighed down. To maximize space in your bags, use compression packing cubes. They save space and keep you organized; we never leave for a trip without them.

Weather considerations and how to pack for JAPAN

women only tour to Japan, onsen in Japan

Our favorite seasons to travel to Japan are spring and autumn, each offering comfortable weather for exploring.

In spring, Japan’s temperatures begin to warm up, but mornings and evenings can still be chilly. A light to medium jacket will keep you comfortable during these cooler times, while breathable layers underneath will ensure you’re ready for warmer afternoons, especially when you’re walking or spending time indoors where heating might still be in use.

Autumn in Japan offers similarly comfortable temperatures, as the country transitions from the heat of summer to the coolness of fall. Mornings and evenings often have a refreshing chill, perfect for a light jacket or cardigan, while afternoons remain warm enough for short- or long-sleeved shirts.

For both Spring and Autumn, you may want to pack a scarf, hat, and gloves or an extra layer for added warmth. With typically clear skies and crisp air, these seasons are incredible times to experience the beauty and culture of Japan.

How to dress as a solo female traveler in japan

woman in Japan tour for solo women travelers

Two things will influence your packing for Japan the most: the weather and how to dress as a woman.

We believe in the importance of self-expression through clothing, but we also recognize how vital it is to respect the customs of the places we visit. Dressing in a way that aligns with local culture can help you blend in, minimize unwanted attention, and foster meaningful interactions with locals. Japan is a country that values modesty and practicality, and understanding these norms will go a long way in ensuring a smooth and respectful travel experience.

Japan is not overly conservative when it comes to dress, but it is also a place where revealing and casual clothing is probably less common than you’re used to. Women generally dress in a polished and modest style, with shoulders and cleavage rarely exposed. While short skirts or dresses are more widely accepted, it’s still best to avoid low-cut tops or overly casual items like tank tops with thin shoulder straps, especially in more formal or rural areas. When visiting temples, shrines, or traditional towns, dressing modestly shows respect and will help you feel comfortable in these serene settings. 

ESSENTIAL ITEMS TO PACK FOR Japan

Aside from the basics (scroll down for a printable packing list that includes things like underwear and socks), there are some necessities that will make you a lot more comfortable in Japan. 

1. Comfy shoes for walking

A comfortable pair of shoes tops our packing list, as Japan is best explored on foot! From wandering bustling city streets to strolling through serene temple grounds, a reliable pair of walking shoes is an absolute must. For added versatility, consider packing a pair of sandals as well. They’re perfect for relaxing days at the hotel, casual strolls, or impromptu dance parties. 

women only tour to Japan outside a temple
2. Sun protection

A wide brimmed hat and a high quality sunscreen are necessary for any trip to Japan. While the temperatures in spring and autumn are mild, we’ll be spending long hours outdoors exploring. Even during the cooler days, the UV index can still be moderate, making sun protection essential. Plus, you get to add a cute hat to your wordrobe!

3. A maxi dress or two

Comfortable, breezy, and very cute for all those Insta photos, a maxi dress is perfect for warmer days. A dress is perfect because it comes in many sizes and is loose, comfy, and still very cute. Don’t forget a pair of non-rolling bicycle shorts or Chub Rub, because chaffing is just the worst.

If you aren’t a dress kind of gal, lightweight wide-leg pants are also excellent to add to your Japan packing list. 

4. A light to medium jacket or sweater

Temperatures in Japan during spring and autumn can vary significantly, with crisp mornings, warm afternoons, and cooler evenings. A lightweight packable jacket, like a windbreaker, medium-weight coat, or puffer is perfect for staying comfortable throughout the day.

Additionally, packing a couple of comfy sweaters or cardigans you can easily throw over a T-shirt ensures you’re prepared for the changing temperatures without sacrificing comfort or style. 

women only tour in Japan
5. Layering Basics

We’ve mentioned that the key to packing for Japan in Spring or Autumn is bringing layers. It will swing from chilly to warm in the same day. Bring a mix of long- and short-sleeved shirts that can be layered easily. We opt for  lightweight fabrics that wick moisture for added comfort while walking or sightseeing.

woman traveling solo in Japan walking through a temple with a purple backpack
7. Scarf

A lightweight and versatile scarf won’t take up much space and can serve a variety of purposes during your journey. Use it as an extra layer for chilly mornings or evenings, drape it over your shoulders for added modesty when visiting temples or shrines, or simply use it to add a stylish touch to your outfit.

Refillable water bottle

Staying hydrated in Japan is crucial, especially with all the walking and exploring you’ll be doing! Tap water in Japan is considered safe to drink, making it easy to stay refreshed throughout the day. Bring a refillable water bottle to reduce waste and save money. Many hotels and public spaces offer water fountains or filtered water stations, so you can conveniently fill up as you go.

9. Rain jacket

While we don’t travel to Japan during the rainy season, there’s still a chance you might experience a few rainy days in the spring or autumn. To stay prepared, consider packing a lightweight rain jacket or waterproof cover. These are easy to carry and will keep you dry during unexpected showers. A compact option is ideal so it won’t take up much space in your bag, ensuring you’re ready for whatever weather comes your way!

woman in temple in Japan

Full japan Packing List for Women

Our goal with this packing guide is to give you the information you need to travel with confidence to Japan. Pack carefully, but also don’t stress too much. Many things are available in Japan for purchase if you find you need something you didn’t pack, and you will have a group of amazing, supported women with you to lend you a hand as they are able. As always, when you travel with us on our Japan Meetup Tour, you have our Facebook group that you can utilize to ask questions or chat about your packing list with the SoFe community. You are also welcome to email us if you get stuck and need some advice! 

Use this Japan packing checklist for all the necessities including the basics. Of course, everyone’s needs and personal preferences are different, so don’t look at this as an exhaustive list. 

All links in this article encourage purchases from small businesses, locally owned stores, or women owned companies wherever possible while prioritizing reliable recommendations for our travelers.

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